Saturday, 12/05/2018 May 12, 2018 No comments WOD 8 Rounds (3 Min AMRAP, 1 Min rest) 10 Slam Balls 10 Burpees Over Bar 20 Sumo Deadlift High Pull (95/65 lbs)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...