Strength

4 Rounds

 4 Turkish Get Ups
 And
 6 Single Arm Overhead Kettlebell Squats

WOD “Pet Rock”

20 Min AMRAP

 100m Suitcase Carry (25/15 kg)
 16 Single Arm Dumbbell Presses
 20 Dumbbell Snatches
 24 Single Arm Overhead Dumbbell Lunges