Partner WOD

As a Team, for Time:

 100 GHD Sit Ups / Hollow Hold
 100 Front Squats (115/75 lbs) / Squat Hold
 1000m Run (Together)
 100 Burpees / Plank Hold
 100 Pull Ups / Bar Hang
 * Break the movements and reps up as needed
 ** While partner one works, partner two will hold a different movement