Partner WOD
For time100 V-ups
While Partner Planks
100 Pull-Ups
While Partner Hangs on the Bar
100 Box Jumps
While Partner Sits at the Bottom of a Squat
But...
Every 3 Mins both Partners must do 5 Synchronized Burpees
100 V-ups
While Partner Planks
100 Pull-Ups
While Partner Hangs on the Bar
100 Box Jumps
While Partner Sits at the Bottom of a Squat
But...
Every 3 Mins both Partners must do 5 Synchronized Burpees