Thursday, 03/07/2017 August 3, 2017 No comments Strength 16 min / 7 sets of Push Jerk x2 Reps WOD 10 Rounds 5 Ring Dips 5 T2BShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...