WOD 29-May-2016 May 29, 2016 No comments Power Clean Skill (20 minutes) Complex: 1 Clean Pull 2 Power clean 2 Hang Power Clean CONDITIONING: 10 min. AMRAP: 8 Power Cleans @135/95 8 Box Jumps (24″/20″)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
