WOD 04-May-2016 May 4, 2016 No comments 1- Establish 1 Rep Max Power Clean 2- Deadlift 5-5-3-2-2 3- Mobility DrillsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...