WOD 05-May-2016 May 5, 2016 No comments 1 Round Stations 4 minutes on each Row Burpees Pull ups Wall-ball Shots (20/14) Double-unders DB Push Press (15kg/9kg) Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
