WOD 13-Apr-2016 April 13, 2016 No comments STRENGTH: Weighted Pull ups 5-5-5-5-5 CONDITIONING: Four rounds for time of: 15 Pull-Ups 15 Thrusters (95/65) 60 Double-UndersShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
