WOD 13-Apr-2016 April 13, 2016 No comments STRENGTH: Weighted Pull ups 5-5-5-5-5 CONDITIONING: Four rounds for time of: 15 Pull-Ups 15 Thrusters (95/65) 60 Double-UndersShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...