WOD 20-Mar-2016 March 20, 2016 No comments 15 mins. Snatch work 3 RFT: 10 Hang Power Snatch (115/75) 20 Box Jump Overs 24/20 400m Run 1 min. Rest Between SetsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
