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COMPETITOR’S PROGRAM 17-Mar-2016

March 17, 2016 No comments
Bench Press 5-5-5-5-5 DB Flys 12-10-8-8-6 WOD: 0-3:00 2 Rounds 10 OH Squats (95/65) 10 C2B Pullups 3:00-6:00 2 Rounds 12 OH Squats 12 C2B Pullups 6:00-9:00 2 rounds 14 OH Squats 14 C2B Pullups

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