‘OG’ COMPETITOR’S PROGRAM March 1, 2016 No comments 5 rounds 30 Sec. Handstand Hold 15 GHD Sit ups 10-Minute AMRAP of: 30 Double-Unders 15 Power Snatches (75/55) Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
