‘OG’ COMPETITOR’S PROGRAM March 1, 2016 No comments 5 rounds 30 Sec. Handstand Hold 15 GHD Sit ups 10-Minute AMRAP of: 30 Double-Unders 15 Power Snatches (75/55) Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
