Workout of the Day January 31, 2016 No comments STRENGTH: Back Squats 3-3-3-3-3-3 METCON: 20 Min. AMRAP 200m Run 20 HRPU 20 DB Walking Lunges (15/9) 15 Box Jumps (24/20)Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
