Workout of the Day January 11, 2016 No comments STRENGTH: Deadlift 5-5-5-3-3 METCON: 21-15-9 Power Cleans (135/95) Weighted HRPU (25lbs/10lbs)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...