Workout of the Day January 11, 2016 No comments STRENGTH: Deadlift 5-5-5-3-3 METCON: 21-15-9 Power Cleans (135/95) Weighted HRPU (25lbs/10lbs)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
