Workout of the Day December 20, 2015 No comments STRENGTH: Clean 5×3 METCON: 15 min AMRAP – 10 T2B 15 Slam-Balls (30/20) 200m RunShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
