WOD April 15, 2015 No comments STRENGTH: Bench Press 5×5 5 RFT – 10 HR Plyo Push Ups 10 C2B Pull ups “It never gets easier, you just get better.”Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...