WOD March 8, 2015 No comments STRENGTH: W. Pull ups 5×3 Ring Rows 3xME METCON: 15 Min. AMRAP: 200m Run 15 Deadlifts (135/95) 10 Wall-ball Shots (20/14) “Each morning we are born again. What we do today is what matters most.” – Buddha Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...