WOD February 5, 2015 No comments STRENGTH: Shoulder Pree 5×5 MetCon 5 RFT – 200 m Run 5 HSPU “Believe you can and you’re halfway there” Theoore RooseveltShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...