WOD February 5, 2015 No comments STRENGTH: Shoulder Pree 5×5 MetCon 5 RFT – 200 m Run 5 HSPU “Believe you can and you’re halfway there” Theoore RooseveltShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...