WOD February 4, 2015 No comments STRENGTH Hang Snatch 5 x 5 METCON 12 min AMRAP – 7 Chin-up 12 slam balls Energy and persistence will get you a new PR.Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
