WOD February 4, 2015 No comments STRENGTH Hang Snatch 5 x 5 METCON 12 min AMRAP – 7 Chin-up 12 slam balls Energy and persistence will get you a new PR.Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
