WOD January 26, 2015 No comments BACK SQUATS 5X3 METCON 20 Min. AMRAP 10 WALL-BALL SHOTS (20/14) 200m Run 10 HRPU (Hand-release push ups) Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
