Back Squat & Air Squat January 14, 2015 No comments Back Squat 12-10-8-6-4 Air Squat 2 x ME Partner WOD 3 RFT 100 m Farmers Carry 100 m Run & Plyo Lunges Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...