Back Squats August 17, 2014 No comments Back Squats 10-10-10-10-10 @ 135 MetCon: 4 RFT (15 min time cap) 200 m Run 9 Deadlift (225/135) 12 Pullups 15 Hand Release Push Ups Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...