Push Press April 27, 2014 No comments Push Press 5×5 (at 75% of 1 Rm) 2 Rounds for reps 2 min in every station Rowing Squats Plank Push Press (45/35) 1 min rest Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
