Squat Cleans April 24, 2014 No comments 2-2-2-2-2 (Focus on aggressive hip extension) 18 min AMRAP: 200 m Run 10 Slam Balls 10 Ring Dips Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
