WOD

For Time

 10 Handstand Push Ups
 10 Strict Pull Ups
 12 Back Rack Lunges (95/65 lbs)
 8 Handstand Push Ups
 8 Strict Pull Ups
 12 Back Rack Lunges
 6 Handstand Push Ups
 6 Strict Pull Ups
 12 Back Rack Lunges
 4 Handstand Push Ups
 4 Strict Pull Ups
 12 Back Rack Lunges
 4 Handstand Push Ups
 4 Strict Pull Ups
 12 Back Rack Lunges
 6 Handstand Push Ups
 6 Strict Pull Ups
 12 Back Rack Lunges
 8 Handstand Push Ups
 8 Strict Pull Ups
 12 Back Rack Lunges
 10 Handstand Push Ups
 10 Strict Pull Ups
 12 Back Rack Lunges
 10 Handstand Push Ups
 10 Strict Pull Ups
 12 Back Rack Lunges
 * Time Cap: 30 Mins