WOD
For TimeBuy In: 100 Double-Unders
5 Rounds
10 Kettlebell Push Presses (24/16 kg)
15 Kettlebell Swings
20 Up Downs
Buy Out: 100 Double-Unders
Buy In: 100 Double-Unders
5 Rounds
10 Kettlebell Push Presses (24/16 kg)
15 Kettlebell Swings
20 Up Downs
Buy Out: 100 Double-Unders