Wednesday, 02/11/2022 November 2, 2022 No comments WOD 1 In Teams of 2, For Time 3K Row WOD 2 In Teams of 2, For Time 6 Mile Bike * Each WOD has a 16 Min Time Cap ** While Partner A works, Partner B runs 200mShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...