WOD 1
12 Min AMRAP3 Deadlifts (105/85 lbs)3 Min Rest
6 Hang Power Cleans
9 Push Jerks
WOD 2
For Time50 Burpees-Over-Bar
50 Wall Balls
50 Squat Cleans (75/55 lbs)
3 Deadlifts (105/85 lbs)3 Min Rest
6 Hang Power Cleans
9 Push Jerks
50 Burpees-Over-Bar
50 Wall Balls
50 Squat Cleans (75/55 lbs)