26
Sep
Monday, 26/09/2022
Strength 5 Rounds Max Strict Presses Max Push Presses 3 Push Jerks * Weight is 80% of 1RM Strict Press WOD 3 Rounds for Time 5 Handstand Push Ups 10 […]
Day: September 26, 2022
Average will no longer suffice
Strength 5 Rounds Max Strict Presses Max Push Presses 3 Push Jerks * Weight is 80% of 1RM Strict Press WOD 3 Rounds for Time 5 Handstand Push Ups 10 […]