Monday, 05/09/2022 September 5, 2022 No comments Strength 10, 8, 6, 4, 2 Front Squats WOD 21-15-9 Medicine Ball Cleans (20/14 lbs) Medicine Ball Lunges Burpees to TargetShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...