WOD 1

5 Min AMRAP

 5 Box Jumps (24"/30")
 10 Thrusters (45/35 lbs)

3 Min Rest

WOD 2

5 Min AMRAP

 10 Box Jump Overs (20/24")
 10 Sumo Deadlift High Pulls (32/24 kg)

3 Min Rest

WOD 3

5 Min AMRAP

 5 Burpee Pull Ups
 10 Russian Kettlebell Swings (32/24 kg)

3 Min Rest