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Monday, 13/06/2022

June 13, 2022 No comments

Strength

4 Rounds
 30s Hollow Hold
10 Dumbbell Bulgarian Split Squats
10 Goblet Step Ups

WOD

For Time
 10, 8, 6, 4, 2 Squat Cleans (115/75 lbs)
2, 4, 6, 8, 10 Hand ReleasePush Ups

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