WOD
25 Min AMRAP1, 2, 3, ...
Cleans (95/65 lbs)
Front Rack Lunges (alternating per leg)
Shoulder to Overhead
* After Every 3 Rounds, Run 400m
1, 2, 3, ...
Cleans (95/65 lbs)
Front Rack Lunges (alternating per leg)
Shoulder to Overhead
* After Every 3 Rounds, Run 400m