Wednesday, 18/05/2022 May 18, 2022 No comments Technique Muscle Ups Double-Unders WOD 16 Min EMOM 3 Muscle ups 15/12 Cal Row 12/9 Cal Bike 25 Double-Unders Strength Bench Press 4 x 10Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...