Wednesday, 11/05/2022 May 11, 2022 No comments WOD 1 For Time 1km Row WOD 2 For Time 1.5 Mile Bike WOD 3 For Time 800m Run * 2 Mins Rest between each WOD ** Once all WODs completed, repeat for one more roundShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...