Strength

Clean and Jerks

 Work on Technique

WOD “The Unbroken”

For Time

 21-17 Unbroken Clean and Jerks @ 85/55 lbs
 13-9 Unbroken Clean and Jerks @ 115/75 lbs
 5-1 Unbroken Clean and Jerks @ 145/95 lbs
 * If you break, restart the set