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Monday, 21/02/2022

February 21, 2022 No comments

Strength

Every 2 Mins 
 1 Hang Power Snatch
 1 Snatch Balance
 2 Overhead Squats

WOD

10 Min AMRAP 
 5 Devil Presses
 10 Box Jumps
 Rx: 20/15 kg

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