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Saturday 12/02/2022

February 12, 2022 No comments

Partner WOD

In Teams of 2, 20 Rounds for Time
 4 Hand Release Push Ups
6 Wall Ball Push Press to Wall
8 Medicine Ball Sit Ups
10 Medicine Ball Lunges
* Each partner must finish full round before the other starts
Rx: 20/14 lbs

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