Partner WOD
In Teams of 2, 20 Rounds for Time4 Hand Release Push Ups
6 Wall Ball Push Press to Wall
8 Medicine Ball Sit Ups
10 Medicine Ball Lunges
* Each partner must finish full round before the other starts
Rx: 20/14 lbs
4 Hand Release Push Ups
6 Wall Ball Push Press to Wall
8 Medicine Ball Sit Ups
10 Medicine Ball Lunges
* Each partner must finish full round before the other starts
Rx: 20/14 lbs