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Thursday, 03/02/2022

February 3, 2022 No comments

Strength

Thrusters 
 Build Up to WOD Weight

WOD

For Time 
 Buy In: 800m Run
 21-15-9
      Thrusters
      Toes to Bar
 Buy Out: 800m Run
 Rx: 95/65 lbs

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