WOD
For Time1, 2, 3, 4, 5
Power Cleans
Front Squats
200m Run
6, 7, 8, 9, 10
Power Cleans
Front Squats
400m Run
* 20 Min Time Cap
Rx: 95/65 lbs
1, 2, 3, 4, 5
Power Cleans
Front Squats
200m Run
6, 7, 8, 9, 10
Power Cleans
Front Squats
400m Run
* 20 Min Time Cap
Rx: 95/65 lbs