Tuesday, 28/09/2021 September 28, 2021 No comments Strength Ring Muscle Ups Work on Technique WOD 3 Rounds for Time (1 Min Work / 1 Min Rest) Handstand Push Ups / Wall Walks Ring Muscle Ups Parallet ShootsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...