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Saturday, 21/08/2021

August 21, 2021 No comments

Partner WOD

In Teams of 2, For Time
 Complete 600 Reps using any of the following movements:
Burpees
Push Ups
Sit Ups
Pull Ups
Dumbbell Push Presses
Medicine Ball Thrusters
Rx: 20/15 kg DB; 20/14 lbs WB
* Must do at least 10 reps of each movement

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