WOD
30 Min EMOMMountain Climbers
Single Arm Dumbbell Snatches
Hanging Leg Raises
Suitcase Hold (one arm per round)
Rest
Rx: 20/15 kg DB, 32/24 kg KB
Mountain Climbers
Single Arm Dumbbell Snatches
Hanging Leg Raises
Suitcase Hold (one arm per round)
Rest
Rx: 20/15 kg DB, 32/24 kg KB