Tuesday, 23/03/2021 March 23, 2021 No comments WOD 5 Rounds for Time 200m Run 10,12,14,16,18 Front Rack Lunges (115/75 lbs) 18,16,14,12,10 Burpees Over BarShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...