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Thursday, 25/02/2021

February 25, 2021 No comments

Strength

4 Rounds
 10 Bulgarian Split Squats (per leg)
30s Deep Pocket Squat Sit

WOD

3 Round for Time
 10 Russian Kettlebell Swings
10 Kettlebell Push Presses

RUN CLUB

For Time
 1 Mile Run

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