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Thursday, 04/02/2021

February 4, 2021 No comments

Strength

Squat Cleans
Work on Technique

WOD “CrossFit Games Open 18.2”

For Time
 1, 2, 3, 4, 5, 6, 7, 8, 9, 10
Dumbbell Squats
Bar Facing Burpees
Then
1 Rep Max Clean
* 12 Min Time Cap

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